Your data · Meta
How to delete your Meta AI account
thecontinuitylayer.com/your-data/meta-ai/delete-accountWhether you can delete the whole account yourself, and what Meta AI says goes with it.
No
Docs grade · You can delete your whole account yourself
3 November 2026
Checked on Meta's pages
Read from published docs, not a test we ran
Report a change →Meta's pages don't say so.
Meta's page describes deleting your AI chats by typing /reset-ai in WhatsApp, Messenger or Instagram, but does not describe deleting a Meta AI account.
Meta's own pageChecked 3 November 2026
https://about.fb.com/news/2023/09/privacy-matters-metas-generative-ai-features/How to do it in Meta AI
- 1.In the Meta AI app, go to Menu > Settings > Data & privacy > Manage your information and choose to delete all chats and media.
- 2.To delete memories, go to Settings > Memory, tap Manage, select the memories and tap Delete.
- 3.On WhatsApp, type /reset-ai in a chat with Meta AI to delete Meta AI's copy of that chat, or /reset-all-ais for all of them.
- 4.To delete your whole Meta account, go to Accounts Center > Personal details > Account ownership and control > Deactivation or deletion.
- 5.You can cancel a Meta AI profile deletion within 30 days.
Deleting chats does not remove profile details such as age, gender and interests used to personalize Meta AI. Meta's page on deleting just the Meta AI profile did not show the steps.
Meta's own pagesChecked 24 October 2026
The test: You can delete your whole account yourself
Look for self-serve account deletion and what the page says is removed.
- ✓ Yes
- Self-serve in settings, and the page says chats and data are removed.
- ½ Partly
- Only by request or a form, or self-serve but the page does not say what is removed.
- ✕ No
- No account deletion described.
A grade of what Meta's own page says, never a test we ran. Scores are never for sale. How the Scorecard works.