Leaving · xAI
How to export your Grok chats
thecontinuitylayer.com/your-data/grok/export-chatsWhether Grok lets you download all your conversations yourself, and how.
Partly
Docs grade · You can export all your chats yourself
3 November 2026
Checked on xAI's pages
Read from published docs, not a test we ran
Report a change →Partly, according to xAI's own pages.
xAI says you can download your data yourself from Settings, Data Controls on Grok.com or the app, but does not state the file format.
xAI's own pageChecked 3 November 2026
https://x.ai/legal/faqHow to do it in Grok
- 1.Open the Grok app or grok.com.
- 2.Go to Settings > Data Controls.
- 3.Choose the option to download your data.
- 4.If you need something the settings do not cover, use xAI's Privacy Portal.
xAI does not say what file format the download uses or whether it includes your uploaded files.
xAI's own pagesChecked 24 October 2026
The test: You can export all your chats yourself
Look for a self-serve export of your whole chat history and the format it comes in.
- ✓ Yes
- A self-serve export of every chat in a readable format.
- ½ Partly
- Only by request, or the format is not stated or not readable, or only some chats.
- ✕ No
- No chat export described.
A grade of what xAI's own page says, never a test we ran. Scores are never for sale. How the Scorecard works.